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Outgrow Movement
Preventive Lifestyle Medicine

Mobility - Stress Resilience - Mindset- Vitality
Scientifically backed programs to help individuals, organizations & communities REVITALIZE

How We Serve

Business Training
Integral teambuilding/training & programs designed for organizations and teams to increase stress resilience, vitality and team integrity/culture.

1-1 Training & Coaching
Personalized 1-1 hybrid movement training & vitality coaching for an unmatched bodymind transformation. In person on Bonaire in our private practice space or online style.

Events
Public workshops and immersive (half) day training/retreat initiatives that offer opportunities for learning and connecting with likeminded others.

Youth
Contributions to youth self development programs and formal education related to vitality, stress resilience and movement
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